A frequent problem that most of us deal with is stress. Being in a continuous state of stress is bad for us; it impacts

New Year’s Eve can be a difficult holiday when you’re in recovery. Everyone knows that people tend to focus on alcohol when

The holiday season is meant to be a joyous occasion that brings family and friends together. Even in the midst of all the

Did you know that there are more than 2.5 million children in the U.S. are growing up in ‘grandfamilies’ (sometimes called