MLK and Recovery February 13, 2023 Uncategorized As we discussed here last week, in his walk toward civil rights Dr. Martin Luther King, Jr. was all about freedom and
Remembering Dr. Martin Luther King, Jr. February 6, 2023 Uncategorized MLK Day 2023 may be past, but we need to remember this great man every day of the year. So much of what we learned from Dr.
What To Do with the New Year: Mindfulness January 30, 2023 Uncategorized Mindfulness is the state of being aware of our thoughts and behaviors. The practice is often taught through mediation to
What To Do with the New Year: Create Your Brand January 23, 2023 Uncategorized It seems that everyone is — or wants to be — an influencer. In the last decade, social media has stormed our
What To Do with the New Year: Self-Improvement January 16, 2023 Uncategorized Sometimes we just feel stuck in a rut, wondering if things will ever change. And hardly anyone feels there is NO room in